HOTWORX - Moorhead, MN

HOTWORX in Moorhead is a 24-hour infrared fitness studio where members experience a variety of virtually instructed infrared sauna workouts. The core offering centers on private infrared sauna sessions, which members describe as amazing and a source of effective heat therapy. The sauna facilities are consistently noted for their cleanliness. Members engage in these heated environments for 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The benefits extend beyond physical fitness, with many members reporting significant weight loss, improved flexibility, and notable mental health benefits from the regular infrared sauna sessions.

Beyond the sauna workouts, the gym provides a Functional Exercise Area. The atmosphere is highlighted as welcoming, supportive, and judgment-free, with both staff and fellow members contributing to a positive environment. The owner and staff are frequently praised for being hands-on, friendly, and helpful. Members appreciate the flexibility of 24/7 access, which allows for self-paced workouts at any time. The studio is consistently described as spotless and inviting. Additional conveniences include easy scheduling, affordable pricing, and a location near retail establishments like Target and Starbucks.