Vitality Wellness
📍 5525 Memorial Ave N Suite 3, Oak Park Heights, Minnesota, 55082
Services: Infrared Sauna, Cold Plunge
Amenities & Features
About
Cold Plunge & Sauna
Vitality Wellness is a premier contrast therapy center featuring top-quality, multi-spectrum infrared saunas with red light therapy. Spa-goers consistently note that the saunas are pre-heated and ready upon arrival, providing a deep, relaxing heat. The venue offers beautiful and clean cold plunges available in both private and communal spaces, facilitating an effective contrast therapy routine. Guests describe hopping between the cold plunge and the infrared sauna, reporting tangible benefits such as improved circulation, reduced inflammation, boosted energy, muscle recovery, and pain relief. The high-quality equipment and clean facilities are central to the experience.
Atmosphere
The facility is described as spotless, clean, and organized with a welcoming and modern atmosphere. Spa-goers find the overall vibe to be warm and relaxing, contributing to a comfortable and beneficial wellness journey. The space fosters a sense of community, with several guests mentioning they are glad to be regular visitors.
Staff
The staff, including owners Lisa and Hannah, are frequently highlighted as incredibly friendly, supportive, and knowledgeable. They help guests feel educated and comfortable, especially those new to contrast therapy, by explaining best practices and the use of the modalities. Their genuine care for guest well-being is a standout feature noted by spa-goers.
Pricing
The spa offers a free first visit for new guests. Many visitors become regulars and incorporate sessions into their weekly wellness regimen, indicating accessible membership or package options, though specific plans are not detailed in the provided reviews.
