HOTWORX - Starkville, MS

HOTWORX - Starkville is a 24-hour infrared fitness studio where members engage in virtually instructed workouts within private infrared sauna rooms. The core experience centers on exercising in infrared-heated saunas, which gym members describe as awesome and a totally different experience from traditional gyms. The sauna workouts are noted for their privacy, and the sauna facilities are consistently reported as pristine and clean. Members frequently highlight the relaxing and rejuvenating quality of the sessions, feeling significantly better after completing them. The studio provides a variety of infrared sauna workout sessions, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast.

Beyond the sauna suites, the gym features a large weight area for functional exercise. The venue offers 24/7 access, which members find highly convenient. Staff are generally noted as helpful and friendly, with specific positive mentions of individual team members. However, some guests advise caution regarding the membership contract, noting that cancellation must be done in person at the specific location or via mailed letter, and may involve fees. A few members also mention that mat and towel rentals are not available, which can limit class participation for visitors.