The Studio
📍 2031 Cape La Croix Rd Suite 103, Cape Girardeau, Missouri, 63701
Services: Infrared Sauna, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| New client offer: Two Week Teaser Pass $65 includes one infrared sauna session, two Reformer classes, and daily Mat classes (one per day). Mat classes: Drop-in $25, Reformer drop-in $35. Class packages: 3-pack $69, 5-pack $110, 10-pack $200. Monthly memberships: Unlimited $85, 4 classes $120, 8 classes $195, 12 classes $235, 16 classes $275. Sauna sessions: Drop-in $25, 3-pack $69, 5-pack $110, 10-pack $200, Double session $18 per person. | |
About
The Studio offers an infrared sauna as part of its wellness amenities. This sauna uses invisible infrared wavelengths to directly heat the body, providing a deep, detoxifying sweat at lower, more comfortable temperatures than traditional saunas. Members appreciate this feature as a valuable addition to their fitness investment, noting its role in a comprehensive wellness environment. The primary focus of The Studio, however, is its comprehensive fitness programming. This locally owned, women-empowering center provides group reformer and mat Pilates, yoga, and strength training classes. Members consistently praise the knowledgeable and friendly instructors, who offer numerous modifications to accommodate all skill levels, from beginners to advanced. This approach helps guests build confidence and achieve consistent workout results. The community is highlighted as exceptionally welcoming and supportive, attracting women of all ages. The varied class schedule, including early morning options, allows for regular attendance. Many members report that the Pilates practice has helped alleviate knee and back pain, contributing to increased strength and overall well-being. The atmosphere fosters a sense of personal investment and empowerment, making it a cornerstone for many members' health routines.
