HOTWORX - St Joseph, MO - North Village

This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. The core experience revolves around the hot infrared sauna, which is integral to every session. Members engage in a variety of sauna-based workouts, including 15-minute High-Intensity Interval Training and 30-minute isometric sessions such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The combination of infrared energy and heat defines the workout environment, offering a distinctive and effective fitness experience.

Gym members consistently highlight the quality of the sauna workout classes, describing them as everything they had been looking for in a gym. The atmosphere is noted as being truly non-judgmental, which contributes significantly to the positive experience. Members also appreciate the friendly and helpful staff, with specific mentions of the sweet and amazing team who assist from initial inquiry through membership. This combination of effective infrared sauna workouts within a welcoming, pressure-free environment makes the venue a gym home for many seeking a specialized fitness routine.