St. Louis Wellness Center

📍 425 Marshall Ave, St. Louis, Missouri, 63119
Services: Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
The St. Louis Wellness Center features a new and clean infrared sauna as a primary attraction. Spa-goers appreciate its comfortable design, which includes a unique lounging back not commonly found elsewhere. The sauna offers chromotherapy, with different colored infrared lights available to pair with sessions for an enhanced experience. Guests use the private, single-room setup, which also houses a Whole Body Vibration (WBV) machine, allowing for a combined 20-minute sauna and 20-minute vibration session. Many guests find the infrared heat effective for supporting detoxification, reducing inflammation, aiding autoimmune disorders, and boosting the immune system. However, one guest noted the infrared heat was ineffective, resulting in minimal sweating, and mentioned a policy limiting users to one session per day.
Atmosphere
The facility exudes a peaceful, warm, and inviting environment. Guests consistently describe the center as clean, fresh, and comfortable, providing a professional and relaxing atmosphere that is conducive to wellness and personal growth.
Pricing
The spa offers reasonable rates for its services and periodically runs specials. Guests have described the pricing as good value, with some purchasing multi-session packs like a 10-visit sauna package.
Staff
The staff is frequently described as friendly, knowledgeable, and professional. Specific practitioners like Michelle Rubin, Renee, Willow, and Dr. Gwen Stewart are highlighted for their skill and the positive impact of their services. However, there is mixed feedback regarding staff responsiveness, with one report of a practitioner being late and unresponsive to communication.
Additional Amenities
Beyond the infrared sauna, the center provides a wide array of holistic wellness services. These include Whole Body Vibration therapy, acupuncture, past-life regression sessions, neurofeedback therapy, general counseling, and various classes and informational workshops led by practitioners like Valerie Wells.

