Augment Wellness

Augment Wellness offers a core suite of biohacking modalities focused on recovery and performance, with the cold plunge and infrared sauna being central features. Gym members specifically highlight the availability of the cold plunge and the clean, relaxing sauna facilities. The experience of using these amenities leaves members feeling energized and recovered, noting the sessions are a vital part of their weekly self-care and health routines. The combination of these thermal therapies supports goals like detoxification, athletic recovery, and improved overall well-being.

Beyond the sauna and cold plunge, the gym provides additional recovery technologies such as compression therapy. The environment is consistently described as clean, relaxing, and welcoming, with a flexible and friendly staff who provide encouragement without being intrusive. Members appreciate the good value and variety of options available, which contribute to the venue's reputation as an amazing and transformative part of a health-focused lifestyle. Many members report leaving their sessions feeling relaxed, energized, and ready to face the day, leading them to highly recommend the treatments to family and friends.