Sauna Plunge Montana
📍 21 Alpine Ridge Rd, Kalispell, Montana, 59901
Services: Cold Plunge, Infrared Sauna, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Private Group Session: $250 for 2 hours up to 8 people. Party Package: $450 for 3 hours up to 10 people with guest house facilities. Add-ons available: Sauna Hat $10, Sauna Sandals $10, Turkish Towels $18, Coconut/Electrolyte Water $3. Retreat use requires contact for multi-day pricing. | |
About
Cold Plunge & Sauna
Sauna Plunge Montana delivers a premier Nordic-inspired contrast therapy experience centered on a 12-foot wood-fired sauna paired with an ice-cold plunge. Guests consistently describe the sauna as amazing and impeccably clean. The core offering allows visitors to move through repeated cycles of intense heat and glacial water as often as they like during their session. This fire and ice therapy is noted for its immediate healing and recovery benefits, particularly after activities like hiking and skiing. Many guests highlight this as their first such experience and a definitive game-changer, with the contrast between the wood-fired sauna and the cold tub creating a very fun and effective routine.
Atmosphere
The venue offers a relaxing atmosphere with stunning views of the Flathead Valley, contributing to a unique and memorable experience. Guests appreciate the beautifully appointed, thoughtful setting, which is perfect for group gatherings like ladies' nights or family outings. A community feel is often mentioned, with a fire frequently stoked for visitors, enhancing the overall serene and welcoming environment.
Staff
The owners and guides, specifically Mickeli Bedore, receive frequent praise for being great, fun, personable, and knowledgeable. Guests note that the staff is willing to go the extra mile, anticipating needs and providing education on the physical and mental health benefits of contrast therapy, as well as local history. This high level of hospitality makes visitors feel well-cared-for during their session.