Calm Down Wellness Studio

Calm Down Wellness Studio specializes in infrared sauna therapy, a service spa-goers frequently highlight. The private, lockable sauna rooms offer a personal and comfortable experience. Guests appreciate that the infrared sauna provides a dry, easy-to-breathe heat at a comfortable temperature, distinct from a steam sauna. The cleanliness of the sauna facilities is consistently noted as impeccable. For an enhanced experience, guests can play their own music during their session. The spa also offers contrast therapy, pairing the infrared sauna with a cold plunge to support circulation, reduce inflammation, and promote recovery.

Beyond the sauna, the spa provides a comprehensive wellness retreat. Additional services include halotherapy in a dedicated salt room, which guests find rejuvenating and beneficial for respiratory clarity, and float therapy for deep relaxation. The space also features a PEMF infrared mat and a selection of wellness products. Owner Melanie receives universal praise for her warm, knowledgeable, and professional guidance, creating a welcoming and peaceful atmosphere. The entire center is described as spotless, thoughtfully decorated, and designed as a serene escape for those seeking stress relief, respiratory support, or a holistic reset.