Proper Health
📍 1 3rd St, Bordentown, New Jersey, 08505
Services: Infrared Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Red Light Therapy: $15 for 10 minutes, buy 10 sessions get one free | |
About
Cold Plunge & Sauna
Proper Health provides a dedicated thermal wellness experience centered on contrast therapy. The facility features a two-person medical-grade Sunlighten infrared sauna, which utilizes near, mid, and far-infrared waves designed for deep tissue healing, detoxification, and improved circulation. This is paired with targeted cold plunge therapy, allowing guests to engage in structured contrast sessions that combine deep infrared heat with invigorating cold immersion for recovery and circulation benefits.
Staff
The staff is consistently highlighted as knowledgeable, friendly, and truly committed to client care. Specific practitioners receive high praise: Dr. Denise is noted for her skilled chiropractic and prenatal care, including home visits. Meredith provides compassionate acupuncture and introduces guests to cupping therapy. Renee offers expert massage and stretch therapy, educating clients on at-home methods. Esthetician Marguerite is celebrated for her skilled laser treatments, facials, and objective, valuable skincare advice.
Atmosphere
The facility itself is described as beautiful, clean, welcoming, and well-organized. Guests appreciate the well-kept, gorgeously designed new office and note its family-friendly atmosphere, which is accommodating even for young children. A dedicated parking lot is mentioned as a convenient bonus.
Additional Amenities
Beyond the core thermal offerings, the venue provides a comprehensive suite of wellness services. These include chiropractic care, acupuncture, cupping therapy, therapeutic massage, stretch therapy, and advanced esthetician services such as laser treatments and cosmetic tattoo artistry.