CGI Holistic Fitness & Spa

CGI Holistic Fitness & Spa offers a comprehensive suite of sauna and cold plunge amenities that are central to the member experience. The facility features luxurious saunas, including a spacious traditional sauna, a steam room, and an infrared sauna. For contrast therapy, a hot tub is paired with a dedicated cold plunge tub, which members frequently use together. The sauna and plunge areas are noted for their impeccable cleanliness and serene atmosphere, contributing to a rejuvenating recovery experience. Additional specialized thermal and light therapy rooms include a far-infrared therapy room, a red light therapy room with a heated stone floor, and a Pink Himalayan Salt room.

Beyond the thermal amenities, this 30,000-square-foot facility provides an ionized, low-chlorine lap pool maintained at a comfortable temperature, a holistic healing center, and a spa offering services like Guinot facials and massages. The intimate studio gym is suited for focused workouts, though the separate weight room is considered under-equipped for serious bodybuilding. Members can also participate in group classes such as yoga, meditation, qigong, and brain and body sessions. The venue maintains a clean, modern, and Korean-inspired atmosphere with thoughtful touches like a modern locker key system and towel and robe service. The staff is consistently described as friendly, helpful, and attentive.