om.life Wellness * Modern Recovery Spa
📍 18 Park View Ave Suite 2A, Jersey City, New Jersey, 07302
Services: Infrared Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Packages available with better value, 3-month minimum commitment for memberships | |
About
Cold Plunge & Sauna
This modern recovery spa centers its thermal experience on an advanced infrared sauna and cold plunge therapy. The infrared sauna utilizes Solocarbon 3-in-1 smart technology for customizable 30-minute treatments focused on detoxification, relaxation, and pain relief. Spa-goers describe the sauna experience as deeply relaxing and appreciate that it is sanitized after every session. Many guests combine the sauna with the exhilarating cold plunge, noting the staff provides exceptionally supportive guidance through the contrast therapy. The cold plunge is noted as a replacement for a previous cryotherapy service.
Atmosphere
The spa is described as a hidden gem with a serene and relaxing ambiance that exudes good vibes. Guests frequently highlight the facility's top-notch cleanliness and its beautiful, well-designed space. The environment is noted for being refreshingly free from crowds.
Staff
The staff is consistently praised for being incredibly welcoming, patient, friendly, and knowledgeable. Specific owners Anand and Kate are mentioned for their passion and for creating a beautiful space. Team members are thorough in explaining all procedures and are always willing to answer questions or chat about wellness.
Additional Amenities
Beyond the core thermal offerings, the spa provides unique flotation therapy in large, private pods, described as a surreal, weightless experience. Other noted amenities include Normatec pressure boots and a scalar.health service. Guests enjoy complimentary tea in the lounge area, though some feedback indicates the lounge seating may be limited.