Sunshine Kates

Sunshine Kate's offers private infrared sauna sessions that spa-goers describe as a deeply relaxing and restorative pillar of their wellness routines. Guests appreciate the zen-infused sauna environment, which features calming elements like candles, music, chromotherapy (color therapy), aromatherapy, and complimentary herbal teas or water infusions. The infrared heat therapy is noted for providing significant physical benefits, including reduced inflammation and muscle tension, improved circulation, clearer skin, and a sensation akin to having had a long massage. Many guests report leaving their sauna sessions feeling radiant, vital, and completely relaxed, with noticeable positive impacts on both mental and physical health. The experience is distinguished by the supportive and knowledgeable guidance provided, helping even those initially apprehensive about saunas to feel comfortable and enjoy the benefits.

Beyond the sauna, this wellness spa provides a range of holistic services. The FLOWpresso session is frequently highlighted for its profound calming effect on the nervous system, promoting lymphatic drainage and a deep sense of euphoric relaxation. The ionic foot detox bath is another popular offering, with guests finding the process both fascinating and effective for detoxification. Additional services include yoni steams, women’s and men's health services, and the Womb Wellness lower belly detox pack. The spa also hosts educational workshops and retreats. Spa-goers consistently praise the soothing atmosphere and the welcoming, wise, and genuine staff, who create a space where guests can truly soften into rest and nourishment.