HOTWORX - Middletown, NJ

HOTWORX in Middletown is a 24-hour infrared fitness studio where members engage in virtually instructed workouts within private infrared sauna rooms. The core experience revolves around the application of infrared energy and heat, which is integral to every session. The studio offers a variety of workout formats designed to leverage this environment, including 15-minute High-Intensity Interval Training (HIIT) sessions and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. Gym members consistently note the exceptional cleanliness of the sauna facilities and the overall studio, which is maintained by a very friendly and attentive staff. The assortment of infrared sauna classes provides variety, keeping workouts from becoming repetitive. Members find the service to be an affordable and effective addition or alternative to a regular fitness routine. The combination of infrared heat therapy with structured exercise is positioned as a key benefit. The atmosphere is supported by a staff that is described as amazing, friendly, and proactive in maintaining a clean, welcoming environment for all members.