Mt. Ephraim Fitness
📍 61 W Kings Hwy, Mt Ephraim, New Jersey, 08059
Services: Infrared Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Infrared sauna: $30 for 30-minute session, $200/month for unlimited saunas. Membership options: Basic Pack $30/month (24-hour gym access), Upgraded Pack $50/month (includes 4 infrared sauna sessions monthly). Personal training: $200 for 8 sessions. $25 enrollment fee for all membership packs. | |
About
Cold Plunge & Sauna
This gym provides infrared sauna sessions as part of its recovery-focused amenities. Gym members note the sauna offers benefits such as stress relief, detoxification, improved circulation, and muscle recovery. The facilities are designed for heat therapy, relaxation, and overall wellness, enhancing the gym's comprehensive suite of services.
Staff
The gym is owned and operated by Paul and Meg, who are consistently praised for being welcoming, supportive, and dedicated. They are described as amazing trainers who tailor workouts to individual goals and constantly strive to motivate members. Their personal training is noted as exceptional and affordable, with Meg specifically mentioned for her challenging boot camp classes.
Atmosphere
The atmosphere is consistently described as friendly, welcoming, and non-judgmental, creating a motivating environment for workouts. Members appreciate that the gym is clean, well-maintained, and the perfect size, making it feel like a supportive community. This inclusive vibe is highlighted as suitable for all fitness levels and ages.
Additional Amenities
Beyond the sauna, the gym is equipped with a top-notch selection of weight equipment, cardio machines, and free weights. A great variety of high-energy group classes are included with membership, led by skilled instructors. The facility offers 24/7 access, providing ultimate convenience for members' schedules.