Sub Zero Cryotherapy & Recovery

Sub Zero Cryotherapy & Recovery specializes in overall health, fitness recovery, and wellness. The gym offers an infrared sauna, which uses light energy to provide heat therapy at the cellular level. Gym members frequently use the sauna alongside the cryo cold chamber and compression sleeves as part of their recovery routines, reporting that these treatments leave them feeling refreshed and rejuvenated. Many members, particularly athletes, note significant improvements in muscle soreness and sleep quality after regular sessions, enabling them to train harder. The contrast between the heat therapy and the cold cryotherapy is a cornerstone of the recovery experience offered.

Beyond these core services, the facility provides a wide variety of other therapies including red light therapy, body sculpting, EMTT (Electromagnetic Transduction Therapy), and massage. The modern facility is consistently described as clean and professional. The staff, especially owner Anthony and Olivia, receive high praise for being friendly, knowledgeable, and creating a welcoming, family-like atmosphere. They take time to explain the science behind treatments and tailor sessions to individual wellness goals. This personalized approach, combined with the extensive recovery options, makes the gym a recommended destination for athletes, active individuals, and anyone seeking enhanced recovery and well-being in the Phillipsburg area.