HOTWORX - Piscataway, NJ

HOTWORX - Piscataway is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared sauna rooms. The core experience revolves around exercising in the intense heat of these infrared saunas, which members describe as a unique and effective hot workout that promotes significant sweating and leaves them feeling accomplished and energized. The studio offers a variety of session types, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts like Hot Pilates, Hot Yoga, and Hot Cycle. However, some members have noted concerns regarding the cleanliness of the sauna interiors, mentioning the presence of hair and debris. Audio issues within the saunas have also been reported.

Beyond the sauna workout experience, the gym provides easy session booking through a dedicated mobile app, offering flexibility for members' schedules. The atmosphere receives mixed feedback; many members find the staff, particularly Glenn and Emma, to be extremely friendly, informative, and welcoming, creating a supportive environment that can help alleviate gym anxiety. This combination of infrared heat therapy and structured virtual workouts appeals to those seeking a distinctive fitness routine with reported benefits for overall health. The venue caters to individuals and groups looking for an intense, heat-based workout in a studio setting.