The Middletown Wellness Center

The Middletown Wellness Center is a holistic spa where guests prioritize the therapeutic benefits of its infrared sauna. Spa-goers value the clean sauna facilities and find the heat therapy effective for detoxification, relaxation, and decreasing chronic pain. The spa offers an affordable infrared sauna membership, which many guests describe as a cornerstone of their wellness routine. Beyond the sauna, the center provides a diverse array of services for relaxation and recovery. Its signature custom Himalayan Salt Cave is frequently mentioned for halotherapy, helping guests combat allergies and achieve a state of calm. Other popular modalities include cryotherapy treatments for slimming and recovery, an oxygen bar for mental clarity, and a Bio Mat. The 2,000-square-foot facility is noted for its super clean, soothing, and peaceful atmosphere that transports visitors upon entry. Owner Dawna, a nurse, and her team receive consistent praise for being knowledgeable, friendly, and professional, offering personalized consultations to help guests select services—from non-invasive body shaping to natural beauty treatments like IPL hair removal and B12 shots. This combination of advanced thermal therapy, unique amenities, and compassionate care makes it a distinctive destination for those seeking relaxation, meditation, and holistic beauty.