Recovery Mode
📍 30-29 Steinway St, Astoria, New York, 11103
Services: Infrared Sauna, Cold Plunge, Massage, Cryotherapy, Lymphatic Drainage, Red Light Therapy
Amenities & Features
About
Cold Plunge & Sauna
Recovery Mode offers an infrared sauna that guests describe as taking relaxation to the next level, leaving them feeling refreshed and rejuvenated. The venue also provides cryotherapy, which visitors note leaves them feeling refreshed and energized, significantly reducing swelling and discomfort. These thermal and recovery modalities are part of a comprehensive suite intended to speed up healing and support active lifestyles.
Staff
The clinic is staffed by a knowledgeable and attentive team, including Dr. Lee, Vivian, George, Emmanuel, and Keith, who are frequently praised by name. Guests highlight the staff's genuine caring attitude and their expertise in creating tailored, athlete-focused treatment plans. The team provides specific recommendations, stretches, and strength training exercises to support recovery beyond the in-clinic sessions.
Atmosphere
The facility itself is described as clean and modern, with a great atmosphere and positive energy. Guests appreciate the attentive and welcoming reception staff, which contributes to the overall professional and comfortable environment of the clinic.
Additional Amenities
Beyond the infrared sauna and cryotherapy, the venue specializes in sports massage, chiropractic adjustments, and targeted injury recovery treatments. Guests report significant reductions in muscle tightness and pain, along with improved mobility and range of motion following these sessions.
