Swedish Hill Farm and Spa

📍 2160 Rowley Rd, Ballston Spa, New York, 12020
Services: Infrared Sauna, Massage
Amenities & Features
About
Swedish Hill Farm and Spa offers infrared sauna treatments as part of its massage and facial services. Guests frequently appreciate the complimentary infrared sauna session available after a treatment, which is noted for its relaxing and refreshing qualities. The private infrared sauna is located in a residential-style bathroom setting within the lower level of a farmhouse, providing a more intimate, non-traditional spa experience. While the reviews do not mention a cold plunge or contrast therapy, the infrared sauna is a highlighted amenity that spa-goers value as part of their therapeutic visit.
Beyond the sauna, this venue is celebrated for its serene farm setting on an equine property outside Saratoga. The atmosphere is described as beautiful, tranquil, and inviting, with guests enjoying unique interactions such as feeding horses or visiting with puppies. The core services include professional, therapeutic massages, with specific praise for deep-tissue techniques and cupping. Facials and couples massages are also available. The owner, Anna, receives consistent acclaim for being warm, knowledgeable, and passionate, contributing to a welcoming and personal experience. Guests find the services to be an outstanding value and note the ease of online booking, though they recommend booking well in advance, especially during summer months.