HOTWORX- Eastport, NY

This 24-hour infrared fitness studio provides gym members with access to virtually instructed infrared sauna workouts. The core experience revolves around exercising within a private infrared sauna, which members find decompressing and refreshing. The sauna environment is consistently noted for its cleanliness. Members engage in a variety of sessions, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast, all conducted within the infrared heat.

Beyond the sauna workouts, the gym offers a Functional Exercise Area. The facility maintains a very clean and well-kept environment, which is a major point of appreciation. The atmosphere is welcoming and accommodating, with a friendly and helpful staff frequently highlighted by name. The private nature of the workout saunas makes this venue particularly suitable for members who prefer to exercise away from crowds. Many members report positive results from their consistent attendance, citing effective workouts that contribute to a healthier mind and body.