Boost Health And Wellness
📍 1500 Old Northern Blvd Unit 1504, Roslyn, New York, 11576
Services: Cryotherapy, Red Light Therapy, Infrared Sauna, PEMF Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Weekly Pass, Monthly Unlimited, and Couples Pass all provide unlimited access to Red Light Therapy, Cryotherapy, Infrared Sauna, Compression, and PEMF. All passes include discounts on Hyperbaric Oxygen Therapy. Specific dollar amounts not provided on homepage. | |
About
Cold Plunge & Sauna
This spa offers an infrared sauna and a cold plunge, which guests frequently combine for contrast therapy. Spa-goers describe this infrared sauna and cold plunge combo as providing an instant mood boost and a feeling of being 100% better. The treatment is noted for naturally reducing inflammation and speeding up physical recovery, making it popular among athletes and those managing autoimmune conditions. The cryotherapy chamber is also highlighted as a cold therapy option, with staff providing thorough explanations and necessary equipment for the experience.
Atmosphere
The facility provides a clean, modern, and spotless environment that guests find relaxing and calming. The studio is described as lovely and immaculate, creating a supportive and tranquil space. The overall setup is top-notch and contributes to a feeling of being refreshed and recharged after a visit.
Staff
The staff is consistently described as super friendly, knowledgeable, welcoming, and personable. Specific team members like Lauren and Leor are noted for being hospitable, taking time to explain services thoroughly, and ensuring guests feel comfortable. Guests appreciate that the staff is patient, informed, and genuinely cares about the overall experience.
Additional Amenities
Beyond the sauna and cold plunge, the spa provides red light therapy, which guests report helps with issues like brain fog and overall rejuvenation. Leg compression therapy is another popular service, noted for releasing tension and aiding recovery, particularly for plantar fasciitis. The facility offers modern equipment, including the option to listen to personal Spotify playlists during treatments.