WAVE Wellness - Sag Harbor Flagship

WAVE Wellness - Sag Harbor Flagship offers a private infrared sauna, which guests describe as a definitive treat and a popular service for heat therapy and relaxation. The spa provides a serene and comfortable environment, with clean and well-appointed facilities that contribute to a blissful experience. While the Southampton location features cold plunge pools for contrast therapy, the focus at the Sag Harbor flagship is on its comprehensive suite of recovery and longevity treatments.

Beyond the sauna, the spa is renowned for its expert massage therapies. Guests frequently highlight the outstanding Elevate massage and the Brazilian lymphatic drainage massage, which incorporates specialized wooden instruments to flush toxins, reduce bloat, and improve circulation with noticeable, lasting results. Deep tissue massage is also a noted specialty. The skilled staff, including practitioners like Charles, Kathy, Steph, and Lisa, receive consistent praise for their knowledgeable, welcoming, and effective treatments. The spa also offers facials, IV hydration, cryotherapy, PEMF, energy healing, and compression therapy. The tranquil atmosphere provides a reset from the hustle of Sag Harbor, making it a destination for those seeking both superficial and internal wellness benefits.