HOTWORX - Staten Island, NY (Charleston)

This gym is the original HOTWORX location in New York City and the only 24/7 infrared fitness studio in its area. The core offering is a series of 15-minute High-Intensity Interval Training (HIIT) and Isometric workout sessions conducted within individual infrared sauna rooms. These private infrared sauna sessions are designed to deliver an effective, sweat-intensive workout in a condensed timeframe, allowing gym members to achieve more burn in less time. The infrared heat is a central feature of the experience, facilitating deep sweating and contributing to the workout's effectiveness. Members appreciate the privacy of these individual sauna workout rooms, noting the benefit of being able to exercise without others around.

The gym provides 24/7 access, which members value for its flexibility in fitting workouts into any schedule. The easy-to-use booking system allows members to schedule sessions days in advance, which helps them commit to their fitness routines. The staff, including specific mentions of helpful team members like Alex, receives high praise for excellent customer service, thoroughness in answering questions, and contributing to a wonderful member experience. The overall atmosphere is described as great, with a nice staff complementing a positive environment where members are already noticing results from the workouts.