Lumos Infrared Sauna + Cold Plunge Studio
📍 300 High St Suite 3A, Victor, New York, 14564
Services: Infrared Sauna, Cold Plunge
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Special unlimited week promotion through October 31, 2025: 30-minute sauna sessions $69/week, 45-minute sauna sessions $99/week, cold plunge sessions $59/week, contrast therapy $99/week. À la carte plunge sessions can be added to any sauna session for $25 per plunge. Multiple packages may be purchased. First-time client deals, multi-session packages and membership options also available. | |
About
Lumos Infrared Sauna + Cold Plunge Studio specializes in infrared sauna therapy, which uses light to penetrate human tissue and offers a wealth of health benefits for natural healing and prevention. Guests experience profound effects from the infrared sauna, reporting reduced daily pain, increased energy, and an emotional boost. The studio offers contrast therapy, combining sauna sessions with a cold plunge element, which members find both relaxing and invigorating. A signature amenity is the cold eucalyptus or eucalyptus-lavender infused towel provided after the session, which guests describe as the "icing on the cake." Each private sauna room includes chromotherapy lighting for color therapy, with options like strong blue or violet, and a heat-resistant cupboard for playing personal music. Sessions are available in 30-minute and 45-minute durations.
The facility is consistently described as pristine, clean, and well-organized, with a calming atmosphere felt immediately upon entry. The staff is noted for being extremely knowledgeable, friendly, accommodating, and well-trained, making guests feel comfortable and supported. The studio provides private rooms for changing and the session itself. Scheduling is reported to be easy, even for those with erratic schedules. Membership options are available with no contract, no hidden fees, and no silly paperwork. The venue appeals to those seeking relief from chronic pain and stress, individuals adding self-care to their wellness routine, and new customers can take advantage of a buy-one-get-one-free promotion for their first session.