Lighten Up Energy Spa
📍 14-10 Clintonville St, Whitestone, New York, 11357
Services: Infrared Sauna, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Infrared Sauna 3 Sessions Package: $150 for 40-minute sessions. Sauna/Blanket Monthly Subscription: $425 for 45-minute sessions. Face & Neck Mask 3 Sessions Package: $60 for 20-minute sessions. Face/Neck Mask Monthly Subscription: $200. Deposits required: $80 for sauna subscription, $40 for other services. | |
About
Cold Plunge & Sauna
This spa specializes in infrared sauna therapy, which spa-goers describe as a deeply relaxing experience. The infrared technology heats the body directly, promoting intense sweat at lower temperatures for therapeutic benefits. Guests appreciate the customizable sauna sessions, which include targeted options for anti-aging, relaxation, pain relief, detoxification, and weight loss. The spa also offers an infrared blanket, which visitors find contributes to a profound sense of physical and mental relaxation, leaving the body feeling more at ease.
Atmosphere
The space is described as a peaceful, calming, and spotless retreat with a very positive energy. Guests note the entire atmosphere feels serene and tranquil, providing a reset from daily chaos. The environment is consistently highlighted as a clean and welcoming hidden gem within the neighborhood.
Staff
The staff, particularly Joan, receives high praise for being warm, welcoming, knowledgeable, and intuitive. Spa-goers feel seen, heard, and completely welcomed, noting the customer service makes them feel at home. The team is described as lovely, informed about the positive effects of the services, and provides excellent care with clear explanations.
Additional Amenities
Beyond the sauna, the spa provides red light therapy, with guests noticing a visible difference after their first session. LED light treatments for the face and neck are also offered, with spa-goers amazed by more sculpted and defined results. These additional light-based therapies complement the core infrared offerings.