Areté Wellness Studio
📍 213 E Braxton Foushee St, Carrboro, North Carolina, 27510
Services: Float, Infrared Sauna, Red Light Therapy, Massage, Cold Plunge
Amenities & Features
About
Cold Plunge & Sauna
Areté Wellness Studio provides a full-spectrum infrared sauna that spa-goers consistently note is always at the correct temperature. Guests report significant wellness benefits from the infrared sauna, including improved energy levels and, for some, a notable reduction in blood pressure attributed to improved circulation and stress reduction. The contrast therapy room is a particular favorite, designed as a fantastical underwater submarine adventure with cool music to help guests power through the experience. Many visitors combine their sauna sessions with the dedicated red light therapy nook for a comprehensive recovery routine.
Atmosphere
The spa is a tranquil oasis located in a beautifully restored two-story historic home in Carrboro. Guests are calmed by the lovely grounds and the peaceful, thoughtfully designed interior décor. The ambiance upon entering sets a serene tone for the entire experience, and the scheduling creates a private feeling, as guests rarely see others. The overall environment is described as welcoming, clean, safe, and filled with positive energy.
Staff
The staff is consistently described as friendly, pleasant, caring, helpful, and accommodating. They provide clear explanations of services, ensuring first-time visitors know what to expect. Specific massage therapists, Elaine and Jamie, receive high praise for their amazing and effective different styles. Staff members like Lila are noted for providing comforting guidance to help guests fully surrender to the experience.
Additional Amenities
Beyond the sauna and contrast therapy, the studio offers sensory deprivation float tank sessions in rooms with private showers, which guests find luxurious. The reception area features a curated shop offering great local and artisanal wellness products, cosmetics, art, candles, and a line of vitamins. Massage services are also a popular and highly effective offering.
