Augment Cary NC

Augment Cary NC provides state-of-the-art infrared saunas and cold plunges, which gym members frequently use together for contrast therapy. This combination is described as offering a complete mental and physical reset, aiding significantly in athletic recovery and muscle soreness. The cold plunge experience is highlighted as one of the best available, with attentive staff assisting members through their sessions, including timing the recommended three-minute plunge. The facility maintains a clean and crisp environment, with constant attention to cleanliness around these core modalities.

Beyond the sauna and cold plunge, this gym and recovery center offers a comprehensive suite of advanced wellness technologies. These include Normatec compression boots, red light therapy, and a PEMF dome. Members appreciate the generous introductory offer that allows them to sample all services. The knowledgeable and friendly staff, including mentions of Ryan, Larkyn, Jace, and Sheriden, are noted for providing clear explanations, customizing recovery methods based on individual health goals, and creating a welcoming, non-pushy atmosphere. The venue is considered a top-tier wellness resource in the Triangle area, offering exceptional value for the number of modalities included with membership. Some members have expressed concerns regarding the membership policy, noting that trial sign-ups can lead to automatic enrollment in a recurring membership plan, which requires proactive cancellation to avoid charges.