beem® Light Sauna Raleigh

📍 615 Peace St, Raleigh, North Carolina, 27605

4.9(70 reviews) View on Google
🕐 Hours
Monday: 8:00 AM - 8:00 PM Tuesday: 8:00 AM - 8:00 PM Wednesday: 8:00 AM - 8:00 PM Thursday: 8:00 AM - 8:00 PM Friday: 8:00 AM - 6:00 PM Saturday: 9:00 AM - 3:00 PM Sunday: 10:00 AM - 6:00 PM

Services: Infrared Sauna, Red Light Therapy

Amenities & Features

Private infrared sauna roomsFull-spectrum infrared technologyRed light therapyMusic system in sauna

Pricing

ServicePrice
Monthly memberships: $129 (4 sessions), $169 (8 sessions), $199 (unlimited). Package deals: 5 sessions $229, 10 sessions $389. BOGO offer for first-time clients on light sessions.

About

Cold Plunge & Sauna

This venue specializes in a focused full-spectrum infrared sauna experience. Guests consistently highlight the quality and effectiveness of the infrared heat, which provides a deep, detoxifying treatment that many find more effective than traditional saunas. The private sauna rooms are noted for being exceptionally clean and calming, contributing to a rejuvenating experience. Visitors report immediate benefits such as feeling refreshed, energized, and experiencing muscle recovery, with some noting the ability to burn calories and reduce inflammation. The standard session is a 40-minute infrared sauna experience.

Atmosphere

The studio is described as a clean, calming, and tranquil space. Guests appreciate the serene environment within the private sauna rooms, which enhances the overall feeling of relaxation and rejuvenation. The ability to play personal music during the session adds to the personalized and calming atmosphere.

Pricing

The venue offers individual sessions and membership options, including an unlimited services plan. An introductory session is available for a specific fee. Guests should note that there is an additional fee for group sessions in the joint sauna, which is a policy some visitors reported not being informed of prior to their appointment.

Staff

Staff members, including Liz and Lindsay, are frequently praised for being incredibly welcoming, friendly, knowledgeable, and professional. They make guests feel comfortable by taking time to explain the process and answer questions, which significantly enhances the overall experience. The owner is also noted for being genuinely caring and helpful.

Additional Amenities

In addition to the infrared sauna, the venue offers red light therapy. Guests often combine red light therapy with their sauna session, reporting that the combination effectively boosts energy levels and contributes to a feeling of improved wellness.

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