iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY
📍 200 Park at N Hills St Suite 150, Raleigh, North Carolina, 27609
Services: Cryotherapy, Red Light Therapy, Infrared Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Single service sessions available. Multi-visit packages: 5-pack, 10-pack, 20-pack for lifestyle services. Monthly Lifestyle Passes: Basic (6 services), Premium (16 services), Elite (daily services). Day Pass includes three lifestyle services at discount. HSA and FSA eligible, third party financing available. | |
About
Cold Plunge & Sauna
This spa offers infrared sauna sessions as a core recovery option. Spa-goers frequently pair these sessions with cryotherapy and compression therapy, reporting enhanced benefits such as improved sleep. The infrared sauna is noted for contributing to a relaxing environment and is part of a comprehensive suite of services aimed at physical and mental well-being. The venue provides 30 to 60-minute infrared sauna sessions, with many guests reporting positive effects.
Atmosphere
The overall space is described as super clean, beautifully kept, and decorated. Guests appreciate the relaxing environment, which contributes to a calming and professional wellness experience.
Staff
Staff members are frequently described as awesome, very friendly, welcoming, knowledgeable, kind, and supportive. Specific team members like Katie and Jenn are noted for being informative and sweet. The staff takes time to talk with guests, ensure they are comfortable, and provide detailed explanations of the services. However, some guests report mixed experiences, citing disorganization at the front desk, long wait times, and instances where staff were perceived as inefficient.
Additional Amenities
Beyond the infrared sauna, this location offers a wide array of recovery and wellness services. These include cryotherapy, red light therapy, IV hydration therapy, body sculpting, and compression therapy. Guests, including professional athletes, note the truly first-class treatment and the value of having multiple recovery options available in one place.
Pricing
The spa offers a free two-week trial membership. Some guests express that the services are wonderful for health but note they can be a significant financial investment. There have been multiple reports of billing and cancellation issues, with guests stating that charges continued after in-person cancellation and that fraudulent or incorrect charges were applied to cards on file.