Balanced Bodyworks Massage and Wellness

Balanced Bodyworks Massage and Wellness is a therapeutic massage, health, and wellness center in Shelby, North Carolina. The spa focuses on helping guests with stress, muscle recovery, chronic pain, and general wellness. Spa-goers consistently praise the quality of the massage therapy, describing it as the best in the market and noting its effectiveness for muscle tightness and pain management. Guests appreciate the therapist's attention to detail, unbelievably kind attitude, and knowledge of wellness and mindfulness techniques. The spa is noted for its fair pricing and great scheduling.

The business also organizes wellness retreats, which have received mixed feedback from participants. Some guests report wonderful experiences with personalized adventures, knowledgeable guidance on local areas, and adequate time for relaxation and self-reflection. Other guests have reported significant issues with specific retreats, including unclean lodging with bugs and inadequate sleeping arrangements, a lack of organized itineraries and provided yoga equipment, food and transportation that did not meet advertised inclusions or accommodate dietary restrictions, and poor communication following the trip. The core in-studio massage services receive high and consistent praise for their role in improving guests' quality of life.