Freedom Longevity & Wellness LKN

📍 8606 North Carolina Hwy 150, Sherrills Ford, North Carolina, 28673

5.0(39 reviews) View on Google
🕐 Hours
Monday: 8:00 AM - 8:00 PM Tuesday: 8:00 AM - 8:00 PM Wednesday: 8:00 AM - 8:00 PM Thursday: 8:00 AM - 8:00 PM Friday: 8:00 AM - 8:00 PM Saturday: 8:00 AM - 5:00 PM Closed: Sunday

Services: Cold Plunge, Infrared Sauna, Red Light Therapy, PEMF Therapy

Amenities & Features

Infrared saunaCold plungeRed light therapyPEMF therapyCompression recovery bootsHyperbaric chamberPhysical therapy servicesAccessible facility

Pricing

ServicePrice
Day Pass$40.00
First session $40, PEMF therapy $1 per minute additional

About

Cold Plunge & Sauna

Freedom Longevity & Wellness LKN provides a comprehensive recovery experience centered on its sauna and cold plunge facilities, which guests note are a valuable combination for the Mooresville area. The venue features infrared saunas, appreciated for their relaxing and beneficial qualities, alongside a cold plunge for contrast therapy. Visitors building up to using the plunge appreciate the guided and supportive approach from staff. This core offering of heat and cold therapy is central to the venue's appeal for recovery and relaxation.

Staff

The staff are consistently described as friendly, knowledgeable, accommodating, and supportive. Guests highlight that staff members take time to explain everything in detail, check on visitors during their sessions, and genuinely care about individual wellbeing and goals. Specific team members like Cody and James Staten, a knowledgeable physical therapist, are mentioned for their excellent service and expertise.

Additional Amenities

Beyond the sauna and cold plunge, the venue offers a wide variety of treatments. These include red light therapy, PEMF therapy for inflammation, compression recovery boots for enhanced blood flow, and a hyperbaric chamber. Guests appreciate the detailed, personalized plans of action created to help them meet their wellness and training goals.

Atmosphere

The environment is welcoming and supportive, with a focus on guest wellbeing. The facility is noted for being handicap accessible and even features "puppy love," adding to the friendly and kind atmosphere that visitors find so appealing.