Balance by Brooks Wellness Studio

📍 1007 North Carolina Hwy 150 Suite B, Summerfield, North Carolina, 27358
Services: Infrared Sauna, Cold Plunge
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Membership | $4.00/month |
| October Unlimited special: $99 for unlimited sessions of one therapy type (sauna, plunge, or contrast) for 6 out of 7 consecutive days. Founding memberships available at tiered pricing. | |
About
Cold Plunge & Sauna
Balance by Brooks Wellness Studio is a recovery-focused spa offering high-end infrared sauna and cold plunge contrast therapy. The core experience centers on dedicated contrast therapy sessions that pair the use of a red light infrared sauna with a cold plunge tub. Spa-goers specifically mention using these two amenities together, noting the combination leaves them feeling great and is well worth the visit for enhanced recovery benefits. The equipment is described as high-end, contributing to a quality wellness experience.
Atmosphere
The facility is noted for being very nice, beautiful, and relaxing. It provides a tranquil environment dedicated to wellness and recovery, allowing guests to focus on their contrast therapy and other services in a serene setting.
Staff
The studio is operated by knowledgeable and helpful staff. Guests specifically mention Michelle, who is recognized for her expertise in ensuring visitors get what they need from their session, providing guidance for the recovery-focused services.
Additional Amenities
In addition to the signature red light infrared sauna and cold plunge, the studio offers other recovery services. Spa-goers also note the availability of compression therapy, which is listed alongside the sauna and plunge as being well worth the visit.