Balance by Brooks Wellness Studio

Balance by Brooks Wellness Studio

📍 1007 North Carolina Hwy 150 Suite B, Summerfield, North Carolina, 27358

5.0(3 reviews) View on Google
🕐 Hours
Monday: 6:00 AM - 4:00 PM Tuesday: 11:00 AM - 8:00 PM Wednesday: 6:00 AM - 4:00 PM Thursday: 11:00 AM - 8:00 PM Friday: 6:00 AM - 4:00 PM Saturday: 11:00 AM - 4:00 PM Closed: Sunday

Services: Infrared Sauna, Cold Plunge

Amenities & Features

Red light infrared saunaCold plunge tubCompression therapy equipment

Pricing

ServicePrice
Membership$4.00/month
October Unlimited special: $99 for unlimited sessions of one therapy type (sauna, plunge, or contrast) for 6 out of 7 consecutive days. Founding memberships available at tiered pricing.

About

Cold Plunge & Sauna

Balance by Brooks Wellness Studio is a recovery-focused spa offering high-end infrared sauna and cold plunge contrast therapy. The core experience centers on dedicated contrast therapy sessions that pair the use of a red light infrared sauna with a cold plunge tub. Spa-goers specifically mention using these two amenities together, noting the combination leaves them feeling great and is well worth the visit for enhanced recovery benefits. The equipment is described as high-end, contributing to a quality wellness experience.

Atmosphere

The facility is noted for being very nice, beautiful, and relaxing. It provides a tranquil environment dedicated to wellness and recovery, allowing guests to focus on their contrast therapy and other services in a serene setting.

Staff

The studio is operated by knowledgeable and helpful staff. Guests specifically mention Michelle, who is recognized for her expertise in ensuring visitors get what they need from their session, providing guidance for the recovery-focused services.

Additional Amenities

In addition to the signature red light infrared sauna and cold plunge, the studio offers other recovery services. Spa-goers also note the availability of compression therapy, which is listed alongside the sauna and plunge as being well worth the visit.