Experience Moonglade

Experience Moonglade offers a holistic Nordic thermal cycling experience, combining a traditional wood-burning sauna with cold plunge immersion and a mineral bath. Spa-goers describe the sauna as exceptionally attractive, featuring a comforting window view that prevents a claustrophobic feeling, and note the indulgent scents from essential oils and wood. The cold plunge is a central component, with guests reporting the contrast therapy felt phenomenal and provided significant physiological benefits, leaving them feeling refreshed and rejuvenated. The mineral hot tub is consistently highlighted as a don't-miss feature of the thermal cycle. This spa provides a dedicated space for heat therapy, relaxation, and breath work, facilitated by knowledgeable staff who guide guests through the cycles.

Set in a beautiful natural setting surrounded by trees just outside Fargo, the venue fosters an unplugged atmosphere perfect for a relaxing getaway. The sounds of nature and soothing music enhance the sense of tranquility. Guests appreciate the hospitable amenities, including robes, blankets, and electrolytes offered throughout the session. The overall experience is noted for facilitating deep relaxation, stress relief, and improved sleep quality. Staff members like Jen and Sarah receive consistent praise for their gentle, knowledgeable guidance, making all guests feel comfortable throughout their Nordic cycling journey.