Arbuckle Wellness
📍 2015 W Broadway St Unit 35C, Ardmore, Oklahoma, 73401
Services: Cryotherapy, Infrared Sauna, Red Light Therapy
Amenities & Features
About
Cold Plunge & Sauna
Arbuckle Wellness provides an infrared sauna, which spa-goers frequently highlight as a personal favorite for heat therapy, relaxation, and detoxification. The spa facilitates a contrast therapy experience by pairing the infrared sauna with whole-body cryotherapy. Many guests specifically favor this combination, noting it helps reduce inflammation and accelerate recovery. This pairing is a core component of the wellness routine for many visitors, who use it to improve both physical and mental health.
Additional Amenities
Beyond the core contrast therapy, the spa offers red light therapy, compression therapy, and a salt room. Guests utilize these additional modalities for recovery, with specific mentions that the salt room can help open respiratory passages. These services collectively support natural healing, helping guests with issues like back pain and headaches.
Staff
The staff, led by owner Lauren, is consistently described as friendly, knowledgeable, and informative. Guests appreciate Lauren's wealth of knowledge on how to maximize the benefits of the services and note her passion is contagious. The entire team contributes to a welcoming and helpful environment.
Atmosphere
The spa maintains a clean, inviting, and convenient space where guests can unwind, relax, and recover. The atmosphere is described as friendly and tranquil, making it a place visitors look forward to attending for their wellness sessions.
