Wellness Refinery

Wellness Refinery provides dedicated private rooms for infrared sauna and cold plunge sessions, which spa-goers describe as the core of its wellness offerings. Guests appreciate the clean, well-maintained infrared sauna for its relaxing heat, which promotes muscle relaxation and detoxification. The cold plunge tank is situated just steps away within the same private room, facilitating an invigorating contrast therapy experience that guests find reduces inflammation and speeds recovery. Many note the physical benefits, including vanished muscle pain and a feeling of being both relaxed and energized post-session. The rooms are also equipped with red light therapy, Bluetooth speakers for personal entertainment, and chakra-aligning lighting choices, enhancing the overall sensory experience. Spa-goers are offered lavender-infused cold towels upon exiting the sauna.

Beyond the thermal suites, Wellness Refinery is a full-service health optimization spa offering hormone replacement therapy (TRT), medical weight loss programs, and nutrition counseling. The knowledgeable and friendly owners, Andrea and Lucas, provide personalized guidance on health optimization, including blood work analysis and supplement recommendations. The atmosphere is consistently described as quiet, clean, inviting, and well-cared-for, providing a rejuvenating escape. The spa offers reasonable single-session pricing and monthly memberships for regular use, making it an accessible retreat for busy individuals and couples seeking a comprehensive approach to wellness.