PDX Fitness

PDX Fitness offers an infrared sauna, which uses infrared light to heat the body directly. This facility provides personalized one-on-one and small group training, as well as gym memberships. The gym is noted for its knowledgeable and experienced trainers who create personalized workout programs tailored to individual fitness levels and goals. Gym members consistently describe the atmosphere as warm, welcoming, and uniquely positive, cultivated by the family-owned team. The space is a small, uncrowded studio with all-new equipment, and members appreciate the tech-savvy app for scheduling and tracking classes. The gym maintains high standards of cleanliness, with equipment sanitized after each use and COVID safety measures like temperature checks in place. A hands-free water bottle filler is also available. Many members highlight the presence of the owners' friendly dogs as a welcoming touch. The gym also features a powerlifting team for those interested in that discipline. While pricing is noted as above average, members express that the quality of service and results justify the cost, with many reporting significant physical improvements and increased confidence.