HOTWORX- Cranberry Township, PA

HOTWORX Cranberry Township is a 24-hour infrared fitness studio where gym members experience significant health benefits through its core infrared sauna therapy. Members specifically highlight the positive impact of the infrared sauna, with reports of reduced pain from conditions like fibromyalgia and arthritis, alongside noticeable improvements in mental health and physical recovery. The studio provides a clean, private environment for these heat workouts, allowing members to exercise without feeling observed. The virtually instructed sessions leverage infrared energy and heat, with options including 15-minute High-Intensity Interval Training (HIIT) and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast.

Beyond the sauna workouts, the gym fosters a welcoming, family-like atmosphere. The staff, including manager Ashlee and owner Jason, are consistently noted for being friendly, helpful, and professional, often going out of their way to engage with members. The studio is maintained to a high standard of cleanliness. Members appreciate the efficiency of the workouts, particularly the 15-minute HIIT sessions that deliver substantial results, and many credit the regimen with supporting major lifestyle changes and weight loss goals. The combination of effective infrared heat therapy and a supportive, no-pressure environment makes this venue a standout in the Cranberry community.