Echelon Contrast Suites

Echelon Contrast Suites provides private, elevated biohacking experiences centered on state-of-the-art contrast therapy. Guests have access to private suites, each equipped with a high-quality infrared sauna and a cold plunge pool, enabling a custom session of moving between heat and cold. The sauna temperature is noted as perfect, and options include an infrared sauna and a salt sauna, sometimes paired with colored light therapy. The immediate contrast between the sauna heat and the cold plunge is highlighted as particularly effective for recovery, reducing inflammation, and aiding muscle relaxation. This setup allows visitors to accelerate recovery, sharpen performance, and experience cellular repair in a focused, private setting.

Beyond the core contrast therapy, the venue offers additional wellness technology. Guests can begin sessions with a full-body Red Light Therapy bed, which features multiple colors and physician-written protocols aimed at unlocking deeper sleep and building stress resilience. The experience is designed for complete relaxation within modern, spacious suites that block out external light. Each suite also includes a private shower. The facility is consistently described as top-notch, very clean, and calming with a modern aesthetic. The staff is friendly, helpful, and knowledgeable, enhancing the overall experience. This venue caters to athletes seeking post-workout recovery, individuals managing stress, or anyone looking for a rejuvenating hour of self-care.