HOTWORX - Alcoa, TN - Springbrook Farms

HOTWORX - Alcoa, TN - Springbrook Farms is a 24-hour infrared fitness studio where gym members engage in virtually instructed infrared sauna workouts. The core experience centers on the infrared sauna environment, which members describe as an incredible and motivating workout that leverages the benefits of infrared energy and heat. Many members specifically note their love for the sauna experience, which has become a central part of their fitness routine. The studio offers a variety of session types, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. This variety is frequently appreciated by members.

The gym is noted for its clean environment and 24/7 access, which allows members to feel safe even during late-night sessions. The staff receives consistent praise for being friendly, helpful, and welcoming, with specific mentions of individuals like Spring, Heather, and Ella providing clear answers and making guests feel supported. The facility's app is also highlighted as easy to use. Some members have expressed concerns regarding customer service communication, particularly around pricing clarity and cancellation policies, which involved unexpected fees. Overall, the venue is recognized as a unique place for a solid workout, with many members attributing significant fitness progress to their consistent use of the infrared sauna sessions.