The Recovery Room
📍 442 W Main St Suite B, Cookeville, Tennessee, 38506
0Services: Float, Infrared Sauna, Red Light Therapy, Cold Plunge
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Credit-based system: Float Therapy = 2 credits, all other services = 1 credit. Packages: Flex 10 (10 credits) $249, Flex 20 (20 credits) $439, both valid 12 months. Specials: First-time float $59 (2 credits), 7-day unlimited recovery $129 (first-time special). Memberships reset monthly with no rollovers. | |
About
<p>The Recovery Room in Cookeville, Tennessee the Recovery Room — Float • Sweat • Chill in Cookeville, TN. Discover Cookeville’s modern wellness studio for deep recovery and stress relief. We offer float therapy (magnesium-rich Epsom-salt tanks), infrared sauna with red light, cold plunge/contrast therapy, and guided meditation/sound therapy, all designed to ease pain, improve sleep, boost mental clarity, and accelerate athletic recovery. Located on West Main Street, we serve the Upper Cumberland with flexible memberships and single-visit options. Book online for clean, private rooms, thoughtful amenities, and results you can feel. New here? Try a single session and see why locals choose The Recovery Room for float therapy, infrared sauna, and cold plunge in Cookeville.</p>
<p>Gentle, full-spectrum heat raises circulation while red light supports cellular energy. Sweat comfortably at lower air temperatures and leave calmer. Vertical cold plunge delivers full-body coverage with easier entry/exit and steady posture in a private room. Stand upright and breathe deeper for the reset without the awkward sit of a tub.</p>
<p>The sauna facilities provide a space for heat therapy, relaxation, and wellness. Cold plunge facilities are available for contrast therapy and recovery. The facility includes amenities to enhance your visit. </p>
