Plunge Saunas & Wellness Venues in Knoxville, Tennessee
Found 11 verified sauna and cold plunge locations
Best Of Knoxville
Best Overall
Gold's Gym is recognized for Services: ["hot tub", "infrared sauna", "traditional sauna"] | Amenities: ["free parking", "wi-fi"], big sauna, large swimming pool, hot tub, variety of exercise machines, heavy bag for boxing, locker rooms.
View venueBest Budget Membership
Lost Lagoon Day Spa - Marble City
Lost Lagoon Day Spa is recognized for Membership: $80 | Private session: $20 | Services: ["infrared sauna", "massage", "traditional sauna"] | Amenities: ["retail products"], customized facial treatments, signature tropical mangosteen resurfacing facial, hydrafacial, dermaplaning, body scrubs, sugaring hair removal, waxing, brow lamination, lash lifting, lash extensions | Neighborhood: Marble City.
View venueBest Authentic Experience
Sauna House Knoxville is recognized for Services: ["cold plunge", "infrared sauna", "traditional sauna"] | Amenities: ["heated benches"], wood-burning sauna, quarry cold plunge, heated outdoor furniture, sitting area.
View venueBrowse by Category
Frequently Asked Questions
What is the best sauna in Knoxville, Tennessee?
Lost Lagoon Day Spa is one of the top-rated sauna locations in Knoxville, Tennessee. Explore 11 verified sauna and cold plunge locations in Knoxville to find the best option for you.
Do saunas in Knoxville have cold plunges?
Many sauna locations in Knoxville, Tennessee offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Knoxville?
There are 11 verified sauna and cold plunge locations in Knoxville, Tennessee. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in Knoxville offer?
Sauna locations in Knoxville, Tennessee typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there day spas with sauna in Knoxville?
Yes, there are 2 day spas offering sauna facilities in Knoxville, Tennessee. Combine spa treatments with traditional or infrared sauna sessions.