HOTWORX - Memphis, TN - East Memphis
📍 431 S Highland St #118, Memphis, Tennessee, 38111
Services: Infrared Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Sweat Basic: $59/mo, Sweat Elite: $79/mo | |
About
Cold Plunge & Sauna
This studio offers a professional environment centered on private infrared sauna workouts. The core offering is a variety of guided exercise sessions conducted within individual infrared sauna rooms. Members consistently highlight the quality of the infrared heat, which makes them feel amazing, energized, detoxed, and clear-minded after each session. The private sauna rooms are noted for their cleanliness and the privacy they afford, allowing for a focused and rejuvenating experience. Many members report significant health benefits from the routine, including improved endurance, muscle mass, and reductions in body fat and blood pressure. The studio does not feature a cold plunge or cable machine for traditional strength training.
Atmosphere
Members appreciate the private, no-judgment atmosphere of the studio. The environment is described as a welcome change from typical gyms, providing a unique and relaxing way to workout. The ability to carve out alone time in a clean, well-maintained space is valued. The overall vibe is motivating and refreshing, helping members look forward to their fitness routine.
Staff
The staff receives consistent praise for being friendly and helpful. Specific mention is made of the manager, Taylor, for providing a great and welcoming experience to new members. The team contributes to the positive and supportive environment of the studio.