Jacoby Plunges

Jacoby Plunges offers guided cold water exposure and wellness experiences in Austin, Texas. The facility provides cold plunge facilities specifically for contrast therapy and recovery, with a 1 HP Chiller Unit that cools water to 37°F in under three hours and includes a filtration and ozone filter system. Spa-goers appreciate the guided cold water exposure, which helps them push past mental obstacles, and note the recovery benefits for both body and mind. The spa provides a space dedicated to relaxation, recovery, and rejuvenation through this core service.

Beyond the cold plunge, this venue is renowned for its wellness-focused programming and the community curated by founder Jacoby. Guests consistently describe the atmosphere as welcoming and comfortable, attracting a mix of individuals interested in spirituality, fitness, meditation, and breathwork. The events and retreats are well-run and feature a variety of high-performing wellness leaders from different fields. Jacoby is noted as an excellent and welcoming host who makes both newcomers and seasoned veterans feel seen and at home. The environment cultivates connection, allowing guests to meet new people, feel new feelings, and grow in their personal wellness journeys. Many visitors find the experience transcendent and a perfect way to start the day on a high note.