HOTWORX - College Station, TX - South

HOTWORX - College Station, TX - South is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within infrared saunas. The infrared heat is a central feature, noted for providing deep muscle stretching, significantly reducing workout soreness, and aiding in recovery so members can return to exercise more quickly. The sauna environment is also credited with delivering detox benefits and improving skin quality. Members consistently report that the facility's saunas are kept clean and sanitized frequently. The combination of heat and exercise is described as relaxing and effective for boosting mood, energy, and endorphins.

This gym offers a variety of infrared sauna workout sessions, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and Hot Stretch. The virtual instructor guidance provides a consistent workout structure. Members appreciate the 24/7 access facilitated by an app-controlled locking system for entry. The gym atmosphere is supported by a friendly and welcoming staff at the South College Station location. Many members join to gain strength, increase mobility, improve sleep, and establish a consistent fitness routine, with the gym's app-based motivation system helping to maintain engagement.