My Sweat Hut - Infrared Sauna Studio

My Sweat Hut is an infrared sauna studio in Lubbock, Texas, offering private sauna sessions for relaxation, rejuvenation, and detoxification. Guests consistently describe the sauna experience as relaxing and effective, with many noting significant relief from conditions like arthritis, shoulder pain, and muscle soreness. The infrared saunas provide a gentle heat that members find helps with pain management, improved mobility, and detoxification. The studio is noted for its spotless and clean sauna facilities, which are well-kept and often described as having a pleasant, light aroma that enhances the relaxing atmosphere. Both individual and couples' sessions are available, with guests appreciating the chance to use the large two-person sauna for wellness-focused time together. The studio provides a welcoming environment where members can unplug and focus on their well-being.

This locally owned studio operates on an appointment-only basis, with no walk-ins accepted. Pricing is highlighted as fair and among the most affordable in town, with options for individual 30-45 minute sessions and two-person sauna bookings. The owner, Tracey, receives frequent praise for being knowledgeable, compassionate, and providing elite customer service. She personally guides new guests through the process and remembers regulars, creating a highly personalized experience. The overall atmosphere is clean, peaceful, and thoughtfully detailed, making it a recommended destination for individuals, couples, and those seeking targeted pain relief or general wellness.