Integrity Cryo & Recovery
📍 8851 Ice House Dr, North Richland Hills, Texas, 76180
Services: Cryotherapy, Infrared Sauna, Lymphatic Drainage
Amenities & Features
About
Cold Plunge & Sauna
Integrity Cryo & Recovery specializes in recovery services centered on its personal infrared sauna and cryotherapy. Gym members consistently praise the personal infrared sauna, which heats the body effectively without overheating the surrounding air, creating a comfortable and superbly relaxing experience. The sauna is described as a game-changer and is noted for always being operational within a very comfortable setup. The cryotherapy machine is highlighted as fantastic and effective, always pumping ice-cold nitrogen, leaving guests feeling refreshed and recovered. These services are considered beneficial for reducing swelling, improving mood, and aiding recovery from workouts, injuries, or surgery.
Staff
The staff, including owner Isabel, receives high praise for their friendly, knowledgeable, and welcoming approach. Gym members note that the team takes time to explain each service in detail and is passionate about health and helping people. The atmosphere is described as homey, where guests are treated like family, contributing to a very comfortable environment.
Additional Amenities
Beyond the core sauna and cryotherapy, the gym offers additional recovery and relaxation tools. Members appreciate the relaxing massage chairs and the beneficial Normatec compression sleeves, which are noted for aiding muscle relief and providing pure relaxation. Compression therapy is mentioned as a cherry on top of the recovery experience.
Pricing
Gym members highlight that the pricing is by far the best in town, offering good value for the services provided. The availability of multi-session packs, such as a ten-pack of sauna sessions, is also noted by guests.