Perspire Sauna Studio
📍 2251 E Southlake Blvd #100, Southlake, Texas, 76092
Services: Cold Plunge, Halotherapy, Infrared Sauna, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Single session: $49. Packages: X4 $139, X8 $239, X20 $499. Memberships: IRelax (4 sessions) $99/month, IRecover (8 sessions) $159/month, IRitual (unlimited) $199/month. First experience: $20. Sessions roll over for 90 days (excludes IRitual). | |
About
Cold Plunge & Sauna
Perspire Sauna Studio offers a premium infrared sauna and contrast therapy experience within private, personalized suites. The full-spectrum infrared saunas allow members to control the temperature, with some noting they can reach close to 170 degrees. A key feature is the integration of red light therapy directly within the sauna cabin. For contrast therapy, the studio provides cold plunge showers, which guests describe as feeling great after a sauna session. Members appreciate the spotless, private suites which are thoughtfully set up for sessions that can last up to an hour. The combination of deep heat, red light, and the cold plunge is noted for benefits including improved sleep, reduced stress, and a feeling of rejuvenation.
Additional Amenities
Beyond the core sauna, the suites are equipped with entertainment options like Netflix, Hulu, Amazon Prime, Spotify, and YouTube, accessible via a television and in-suite speakers. Guests also receive cold eucalyptus towels during their session, which are described as a refreshing touch. The suites offer personalized controls, including settings for chromotherapy lighting.
Atmosphere
The studio maintains a calm, clean, and super welcoming atmosphere from the moment guests walk in. The space is noted for being spotless and smelling perfect, contributing to a peaceful and professional setting that members find relaxing and magical.
Staff
The staff, including specific mentions of Alex and Yvonne, are consistently described as friendly, knowledgeable, and helpful. They guide new guests through the setup, explain the technology, and make every visit feel personalized, contributing to a feeling of being at home.
Pricing
The studio offers competitive pricing, with members noting it is a good rate compared to other venues. Membership options are available, including an unlimited use membership that guests have joined.