Whole Body Cryo-Salt-Sauna-massage-body contouring

This spa offers an infrared sauna with chromotherapy, which guests frequently enjoy as part of their wellness sessions. The sauna is noted for its quality and is a central feature of the experience, contributing to both physical and mental health wellness for spa-goers. While a traditional cold plunge is not explicitly mentioned, the venue provides Whole Body Cryotherapy in a state-of-the-art electric chamber, which many guests use for recovery and contrast. The combination of the infrared sauna and cryotherapy allows visitors to engage in contrast therapy protocols aimed at reducing inflammation and enhancing recovery.

In addition to the sauna and cryotherapy, the spa provides a variety of other natural healing services. These include a salt booth for halotherapy, Normatec leg compression, red light therapy, and Cryo T-Shock body contouring. The facility is family-owned and operated with a mission to provide affordable, effective, and safe therapies. The atmosphere is consistently described as clean, calm, and relaxing, featuring dim lighting, massage chairs, and a pleasant scent. Private changing areas ensure comfort and privacy. The staff, including noted team members like Ashlie, Mikayla, Zae, and Paulina, are recognized for being friendly, professional, and attentive, often personalizing experiences by allowing music choices and thoroughly explaining services. The spa offers affordable package deals and day passes, making its multiple wellness services accessible to a broad audience, including individuals on health journeys, athletes in training, and even families, with a special kids' salt cabin available.