HOTWORX - Stephenville TX

This 24-hour infrared fitness studio provides gym members with access to a variety of virtually instructed infrared sauna workouts. The infrared saunas are a central feature, described as great by members who utilize them for sessions like 15-minute High-Intensity Interval Training or 30-minute isometric workouts including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The studio's Functional Exercise area complements the sauna-based regimen. The gym is consistently noted for being always clean, with equipment that is never out of order. Members appreciate the flexible workout scheduling, which allows them to plan sessions ahead of time and choose between booking a workout with others or working out privately in the sauna. Feedback on the staff and atmosphere is mixed; some members find the staff to be incredibly friendly, sweet, helpful, and caring, creating a welcoming environment, while a contrasting experience reports instances of perceived disrespect and unprofessional behavior from employees. The effective workout programs are a significant draw, with many members loving the workouts and finding them fun and beneficial. This location appears to attract a mix of college students and other community members.